Manifestation + Empowerment Coach.
Well, I’ve got your back! I’m simplifying it for you – because it’s a wonderful tool that doesn’t need to be complicated!
I’ve written this blog to guide you through everything you need to know to create a vision board that supports manifestation. You’ll have greater clarity on how to create your vision board and, most importantly, know how to use it in alignment with the Universal Laws.
A vision board is simply a visual representation of what you truly want.
It’s all of your desires presented in images, words, textures that represent…
On all levels – physically, emotionally, mentally, spiritually. It brings your written down goals to life visually and emotionally, to support you with FEELING as if it’s your reality right now.
A powerful part of manifestation!
It’s simply a mindset and manifestation tool to support you in these 5 ways:
(*truth bomb* – having a vision board is the not the ‘be all and end all’ of manifesting your goals. You can – and you will have – manifested without a vision board.)
Ask yourself one simple, yet deep, question – “What do I TRULY want in my life?”
You can focus on this year, the next 25 years, or a mixture. Whatever feels most aligned for you right now. The key here is to have CLARITY on what you desire. Otherwise you won’t have the emotions, purpose and commitment behind your goals.
[You can read my blog ’21 desires for 2021’ if you would like to dive into this question more deeply]
Once you are clear on the emotions, beliefs, thoughts, habits, achievements and actions of Future You, you can start sourcing visual representations of those desires.
Here are some ideas of what you can include:
– Ensure each item on your vision board invokes an emotion or feeling that aligns with your desires. There is no space for mediocre on your vision board!
– There is no one way to create your vision board – it’s about focusing on what YOU want, how YOU want to feel, and what inspires YOU to co-create this desired reality.
– There is no rush and no such thing as perfect – your vision board grows with you as you evolve!
You can source images from anywhere if your vision board is in the safety of your own home. Be creative with finding things that truly connect with the feelings and emotions of the desire.
Vision boards can be physical or virtual. The focus is on what you do with them!
Having a vision board and never doing anything with it, is as helpful as writing your goals in a journal and never returning!
The power of vision boards comes alive when you CONNECT!
Place your vision board somewhere you will see it every single day. It could be in your home office, where you get ready in the morning, or where you brush your teeth.
Visualisation is a simple mindset and manifestation technique to experience something before it’s in your physical reality.
Visualising your goals focuses your thoughts and attention on what you desire, in an amplified way! It works with your subconscious mind as well as the Universal Laws.
As the wonderful Bob Proctor says, “If you can see it in your mind, you can hold it in your hand.” Anything you visualise and dream can become your reality.
Your subconscious mind doesn’t know the difference between what’s real and what’s imagined. It simply processes your experience. That’s why you FEEL the emotions in the visualisation, as your mind believes you are experiencing it for real. You are immersed in your vision – not wishing and praying!
Your subconscious mind also focuses on what’s deemed important and essential for your survival. The more you choose to consciously flood your mind with your desires, the more you’ll notice that you’ll start subconsciously (automatically) thinking in alignment with your desires. Your mind assumes these thoughts are important.
For example, you’ll start thinking creatively towards your desires, you’ll uncover solutions, you’ll think more positively and optimistically about your future, you’ll start re-wiring beliefs about what’s possible for you and what you deserve, and feeling grateful now as you experience your desired reality every day.
Even when you’re not visualising, your subconscious mind will be tuned in to it’s presence.
Everything on your vision board is similar in one way – they are all energy.
You are energy, alongside people/clients, experiences, money, things, emotions. Everything you are calling into your life is ENERGY.
And we are surrounded by 12 Universal Laws, including these 3: the Law of Vibration, the Law of Attraction and the Law of Action.
These laws tell you that everything in this Universe is energy and vibrates at different frequencies (Law of Vibration) and like vibrations attract like vibrations just like a magnet (Law of Attraction). And, importantly, that every action creates a result (Law of Action).
Your vision board works with your manifestation practices as it works with all 3 Universal Laws:
– When you visualise, you align your energy frequency with the frequency of your desires
– When you connect with your vision daily, you’re guided to take purposeful and meaningful action
You become a magnet to your desires – and the consistent action supports your manifestation!
The focus is connecting daily!
Here are ideas of how to connect with your vision board and become a magnet to your desires:
Do what feels right for you as consistency and intentionality is key here!
I hear you shouting YES!!! A vision board can be a simple practice, yet such a powerful manifesting tool. Have fun with the process!
Here are the steps to get started and to become that Super Attractor you know you are:
Let me know how you get on and I’d love to see your vision boards!
Come and follow me @beckystanton_mindsetcoach as I share more mindset and manifestation tips to support you manifesting the business and life of your dreams.
A safe space to share the magic of this Universe with a community of like-minded spiritual women focused on soulful + heart-led business.