Our homes are a reflection of ourselves. You’ll probably notice that when you are feeling high-vibe and positive, your home is cleaner and tidier.
And when you’re feeling low or unwell, your home will be more chaotic and messy…
Take a moment to look at your desk space. What does your desk say about you right now?
If your desk was your mind, how would you describe it? Busy, unorganised, disorderly, cluttered, confused, unfinished, negative, constraining.
Tell me, do you see….
What you see is a direct reflection of what’s going on in your mind while you are working. The two are intrinsically linked and affect each other.
I passionately believe the first step to making changes, is self-awareness. It’s about understanding what is going on and how this is affecting your behaviour, thoughts and patterns.
Here is a quick insight into what your messy desk is doing to your mind…
Every item is identified and processed in your subconscious mind, even if your conscious mind chooses to ignore it and not see any clutter. This uses energy and focus that could be re-directed elsewhere, leaving you to feel tired and exhausted before even starting!
You will find it harder to focus your attention on one task, as your senses are heightened by “stuff” around you. You may find yourself constantly distracted and procrastinating more, as your attention is constantly moving.
The busier your subconscious mind becomes, the less capacity there is for limitless thinking, using your innate creativity and intuition within your business. You may feel more frantic and reactive, and have less motivation and energy for pro-active and thoughtful work.
It is scientifically proven that a clear desk = a clear mind. And a clear mind = a clear vision and perspective.
So in order to become that successful, balanced and abundant person you visualise for the future, take a look at where you are working today. And tidy your desk!
This simple task will do wonders for your mind….
Take a moment to really reflect on what you see on your desk, and then ask yourself; is this how I want my mind to be while I’m working?
If not, what are the words I would want to describe my mind as I reach for my big juicy goals and dreams? Orderly, streamlined, focused, intentional, positive, supportive, purposeful.
For greater clarity and vision, go one step further ask yourself these vital questions:
“Does my workspace…”
If you are clear about what “Future You” is like – how they think, how they behave, how they take action, how they show up – you will KNOW what a clear desk means to you.
Lots of love and happiness,
A safe space to share the magic of this Universe with a community of like-minded spiritual women focused on soulful + heart-led business.