This week’s Soulful Sunday Ritual guides you to powerfully shift a limiting story into a limitless truth.

We all have stories. Your mind creates stories, connections, assumptions, generalisations to make sense of the world around you. 

These stories usually play out unconsciously from your subconscious mind. They’re automatic… and they play on loop. So much so, that sometimes you’re not aware of the story being a story.

The power of our conscious awareness is that we can focus on the story and question it.

As Robin Sharma says… “What you focus on grows, what you think about expands, and what you dwell upon determines your destiny”

Our conscious mind allows us to ask…

• What am I dwelling on? 
• What are the stories determining my destiny?
• Do they positively serve me, my vision + my mission?

This week’s ritual guides you to Shift Stories to be in alignment with your abundant, joyful, impactful desires.

Ready?

STORY AUDIT

Intuitively write down your stories. 

What automatically comes to your mind about yourself, life + business? Allow your pen to write, like a stream of consciousness. Then ask yourself…

• What story feels limiting and negative?
• What story really bothers you or you wish you could change?
• What story is in direct conflict with your current desires, goals + intentions?

Circle or highlight the story you will focus on in this ritual. You can repeat this ritual as often as you need to powerfully transform each story.

SHIFT YOUR STORY

Focusing on one story at a time, journal on the following prompts to shift from limiting to limitless.

• How is this story showing up for you right now? Describe the patterns, behaviours, reality.
• What’s driving this story? What is the underlying belief behind this story? 
• Is this belief really yours? Or did you learn / receive this from someone? If so, whose belief is it?
• How does this belief feel true for you? What evidence is there?
• What are the consequences of keeping this belief? How does it impact you?
• What feels more expansive + exciting? What’s really true for you?
• What empowering story are you claiming as your soul’s truth?
• What’s possible for you with this limitless truth?

Your story is unhooked… and transmuted into your truth. 

New neural pathways are being wired + developed to support this truth that you’re reconnected with. 

The more you choose your truth, the more this truth is anchored into your subconscious, it becomes unconsciously your way of being. You become an embodiment of your truth (not the story)!

SHIFT FROM MIND, BODY + ENERGY

Some stories are more simple to shift. Other stories are more deeply rooted into your subconscious mind, nervous system + energetic field.

If you have a limiting belief that you’re ready to deeply heal, join me for group healing in Limitless: Free in Four. In 4 weeks, I guide you through deeper subconscious, somatic + energetic shifts that free you from limiting beliefs. 

You will leave feeling more ALIGNED with your truest self + FREE to pursue your desires with more confidence, motivation + authenticity. Deeply embodying your truth free from the limits.

We start on 10th November 2022 and prices start from only £148.