This week’s Soulful Sunday Ritual is a remembrance of who the F you are!

I say this with love, of course… because you are a f*ckload of beauty, abundance + magic… EXACTLY AS YOU ARE.

But sometimes, it’s easy to become engrossed in what has been… and forget your power! Bogged down by past experiences, limiting beliefs, fears + worries.

This is not your truth. This is not who you are! 

It’s simply something that you’ve experienced. Experiences to LEARN from. Experiences to GROW from. 

You’re doing yourself, your clients, your loved ones a DISSERVICE by downplaying your awesomeness.

And actually… when you reclaim how incredible you are… you give permission to everyone that’s connected with you, to do the same! You get to lead by being your awesome self.

So this ritual is a remembrance. An uncovering. A return to the magic that you are. Divinely timed with the full moon too – a time to shed the BS and reclaim your truest essence on this journey.

Ready?

GRAB YOUR JOURNAL

I recommend sitting peacefully with yourself for 5-10 minutes before this journaling ritual. Create a sacred space where you can be undisturbed + be with yourself… be with your whole being. 

Breathe deeply, bring your attention to the present, move your awareness to your body, scan your body with love, follow your breath + just be. As a witness to the world.

From this connected space…

1 – I AM

Claim who you are. Connect with your sovereignty. Write down your empowering beliefs. 

You may want to start out with the prompt “I am someone who…” to connect with your higher being. Then shift to “I am…” as you find your flow.

As you come to the end of your flow – write “I am” 10 times. Feel deeply in your being that “you are”. You simply are. No definition required.

2 – I RECLAIM

From this beautiful, empowered energy… I invite you to reclaim any power you’ve given away to anyone, anything, any situation. From the deep past, from last week, from earlier today.

Write… “I reclaim…” and let it flow. Take your power back. 

Feel, sense, envision the energy you were once connected to, coming back to your being. Feel whole. Feel one. Feel empowered.

Again, as you come to the end of your flow – write “I am” 10 times. Feel a sense of wholeness pulsating through your being as you call back + reclaim your magic.

Beautiful!

You’ll feel your energy shift as you remember who the F you are. It’s a sense of connection, of oneness, of trust. It’s not arrogance. It’s peace. True peace.

I recommend writing this + placing it somewhere you will see a lot.

You’re human, and you’re on a journey, you’ll have moments of forgetfulness or change of awareness… and that’s okay. Place it where you can reconnect + remember.

Enjoy this beautiful ritual, my love. And know that anything out of alignment with who you are… gets to shift EASILY. 

Sending you so much love + abundance,