This week’s Soulful Sunday Ritual is here to guide you to reflect on the month + energetically align for the month ahead.

It’s coming to the end of February + we’re stepping into March (my birthday month!!)

This simple monthly ritual will guide you to CELEBRATE where you are right now. The wins, the manifestations, the lessons, the growth, the awareness. While also realigning to MANIFEST your desires through focus, gratitude + embodiment.

GRAB YOUR JOURNAL 

I love to dedicate a journal to this practice of reflection + intentions. It’s a mini portal of your desires + your growth… to hold space for you + to look back on once you’re living your desired life! A reminder that DREAMS DO COME TRUE!

REFLECTIONS

Start by reflecting on the past month. Sit with these questions, perhaps looking back at your calendar + daily journaling. Allow the reflections to flow out of you.

What went well + in alignment with my desires + intentions?

It’s celebration time – review your desires + intentions, and bring awareness to all that’s manifested or progressing. What felt good + expansive? Where is there growth? What are you proud of? Where did you feel successful?

Where wasn’t I in alignment? 

When you’re out of alignment, you feel it in your mind + body. You feel stuck, heavy, distracted, frustrated, avoidant. Perhaps it’s also bringing awareness to what hasn’t yet manifested… why? What wasn’t in alignment for this to happen?

Thank you for the lessons…

Write down the lessons with gratitude – “thank you for guiding me / teaching me / reminding me / showing me…”

INTENTIONS

From this beautiful energy of self-reflection + celebration… set your intentions + expectations for the month ahead. DECIDE first… and then ALIGN.

I am focused on…

What are your top priorities? Where are you focusing your energy + attention to move towards your vision + desires? What’s important? What’s in alignment with your mission?  Write them as if they are a done deal… “I’m so happy and grateful…”

I am calling in…

With your intentions clear, what are you available for? What are you calling into your world? What are you manifesting? Write with gratitude… “thank you for…”

I am no longer available for…

Now it’s time to be clear with what you don’t want. This can be how you show up (no longer tolerating past habits, behaviours, self-sabotage)… as well as external situations. Let it flow, tell the Universe what you’re not allowing in.

I will manifest this with ease by…

How will you show up + be the vibrational match to these desires + intentions? How will you embody your Highest Self? Make a commitment to yourself here. 

This ritual can be done monthly or weekly… and even daily if you wish!

With repetition, you’ll feel so connected with your vision + mission, be dedicated to showing up focused + in alignment with your best self, while celebrating the wins + learning the lessons along the way.

This helps create a Miracle Mindset – focused on expansion for yourself + your soulful business mission!

Please do respond to this by commenting and share your magical stories – I’m excited to hear what you call into your reality with this ritual!

Sending you so much love + abundance,